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  4. 养脾胃 坚持7个小习惯
Wellness · Xiaohongshu 3:4 carousel · potential 83 · Machine-translated

7 Small Habits to Regulate Spleen and Stomach, Say Goodbye to Discomfort

Put the cover under the lamp. Each of the five things that made it work is a layer you can switch on: the words, the grid it sits on, the colours it uses, the subject, the light.

Cover of the original post: 养脾胃 坚持7个小习惯
Cover · 1 of 8Original on Xiaohongshu ↗
Layers
Spec sheet

1Hook

养脾胃 坚持7个小习惯. The large headline directly points out the wellness theme, and the number 7 gives a clear expectation, making people want to save and follow.

Content
Nourish spleen and stomach / Stick to 7 small habits
Position
Top center of the image
Font
Bold sans-serif, the '7' on the second line in deep red
16K likes 13K saves 5K shares

Posted by 养生小仙茶 on Xiaohongshu, 4 Apr 2024. Shown with credit and a link back.

Keep all five layers and swap what’s under them: your shop, your budget, your city. You get four covers and the post text.

The prompt, as used

Verbatim. Copy it, or let Queenie swap in your own details.

Refer to the list structure, information density, and recommendation tone of the graphic post '7 Small Habits to Regulate Spleen and Stomach, Say Goodbye to Discomfort' to generate a new set of Xiaohongshu list themes: Title '9 Everyday Small Items/Habits That Make You Feel Better', subtitle 'Not expensive but useful, suitable for saving and following'. Please output 9 items, each containing a short title, recommendation reason, visual elements, and a colloquial explanation.

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