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Wellness · Xiaohongshu 3:4 carousel · potential 64 · Machine-translated

Eat This Kind of Food Regularly and No Wonder You Can't Poop

Put the cover under the lamp. Each of the five things that made it work is a layer you can switch on: the words, the grid it sits on, the colours it uses, the subject, the light.

Cover of the original post: 拉不出来屎少吃低渣食物
Cover · 1 of 5Original on Xiaohongshu ↗
Layers
Spec sheet

1Hook

拉不出来屎少吃低渣食物. Directly points out the constipation pain point, making people immediately relate and want to read to the end.

Content
Can't poop / Eat fewer low-residue foods
Position
Top of image, centered slightly left
Font
Ultra-bold sans-serif, very heavy weight
Subtitle
Small parenthetical explanation in light sans-serif
13K likes 4.4K saves 5.5K shares

Posted by 永远年轻养生计划 on Xiaohongshu, 26 Mar 2024. Shown with credit and a link back.

Keep all five layers and swap what’s under them: your shop, your budget, your city. You get four covers and the post text.

The prompt, as used

Verbatim. Copy it, or let Queenie swap in your own details.

Referring to the gentle expression, white space ratio, and sense of companionship in the image-text post "Eat This Kind of Food Regularly and No Wonder You Can't Poop," generate a new set of emotional healing themes: title "7 Small Actions to Slowly Nurture Yourself Back," subtitle "A gentle recovery checklist you can follow even during low periods." Please output a cover hook, 6 content cards, and an ending save prompt, with each page giving one empathetic line and one actionable step.

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